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Writer's pictureLindsay Juarez

Tapas (Discipline): Committing to Regular Practice and Continuous Learning




At the heart of all these principles is Tapas—the discipline, burning zeal, and deep passion needed to truly embody your values and see your goals through. It takes a therapist who genuinely cares about their craft to uphold these ideals consistently. And that dedication is what ultimately leads to a massage practice that is fulfilling, sustainable, and aligned with your highest aspirations.


Commitment to Your Massage Practice

Commitment is about more than just showing up; it’s about being consistent and honoring your values in every aspect of your work. No matter where you find yourself—whether in a chiropractic office, a spa, a massage clinic, or your own private practice—your commitment to your career should be unwavering. While not every workplace will deserve your loyalty, you can always be committed to yourself and to your clients. This means dedicating yourself to your craft, your growth, and the standards you set for yourself.


When we talk about commitment, it’s about bringing your best to every session. Does every client receive the same level of respect, kindness, and presence, regardless of the circumstances? Or do things like your mood, how much you like the client, or how tired you feel influence how you show up?


Consistency and Professionalism

Committing to your practice also means maintaining professionalism, even on days when your feelings don’t align with your best self. There’s a fine line between being genuine and letting your personal life bleed into your work. Yes, we all have bad days, but the discipline of Tapas reminds us that there’s a level of “masking” we embrace in the name of professionalism—not to be fake, but to protect the therapeutic environment for our clients.


Your clients don’t need to know about your personal struggles, no matter how much you might feel like venting. Keeping emotionally charged topics out of your sessions preserves the sacred space of healing and ensures your clients feel safe and supported. Boundaries are key here; they determine how much you share and protect your energy so that you can continue giving from a place of wholeness.


Passion and the Long-Term Commitment to Growth

Tapas also speaks to a burning passion for what you do—a relentless drive to learn, grow, and be the best version of yourself in your work. As a massage instructor for over four years, I’ve seen all kinds of students come through massage school. Some were looking for a higher-paying job with less stress. Others were unsure of what to do with their lives and thought massage seemed easy enough. There were those who were there out of obligation, doing it because a parent wanted them to.


But then, there were the ones who truly had a passion for massage. They were the ones who showed up ready to learn, who asked questions, who were eager to trade massages, and who constantly sought out opportunities to expand their knowledge. These were the students who went on to build successful careers across various settings because their passion drove them to keep improving, keep pushing, and keep showing up.


Cultivating Your Tapas

Passion isn’t something that can be taught—it’s something that has to be stoked from within. So, how do you cultivate your own Tapas?

1.Set Clear Intentions: Know why you’re doing this work. Reflect on what brings you joy in your practice and focus on those aspects.

2.Commit to Continuous Learning: Stay curious. Attend workshops, read new research, and be open to learning from every client and experience. The massage industry is always evolving, and there’s always more to discover.

3.Be Consistent: Consistency doesn’t mean perfection; it means showing up even when it’s hard. Your clients trust you to be present for them, and that trust is built through your steady commitment.

4.Protect Your Energy: Establish boundaries that allow you to give your best without depleting yourself. Remember, discipline also means knowing when to rest, refuel, and say no.

5.Reconnect with Your Why: When the inevitable challenges arise, return to your original motivation for becoming a massage therapist. Tap into that initial spark to reignite your passion.


In the end, Tapas isn’t about pushing yourself to exhaustion. It’s about cultivating a steady flame—a fire that fuels you, not one that burns you out. With discipline, passion, and dedication, you can create a massage practice that not only supports your clients but also nourishes your own spirit.



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