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Join date: Jan 9, 2024
Posts (19)

Dec 27, 2024 ∙ 2 min
Ishvara Pranidhana (Surrender to the Divine):Â Trusting in the healing power of touch and the universe.
The last principle in the Niyama  I want to discuss is the concept of surrender to the divine. However, you don’t necessarily need to...
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Dec 22, 2024 ∙ 3 min
Svadhyaya (Self-study):Â Exploring the mind-body connection through massage and yoga.
When exploring the mind-body connection, yoga is a great place to start. In yoga, we connect with our bodies by going inward: we relax...
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Dec 17, 2024 ∙ 3 min
Tapas (Discipline): Committing to Regular Practice and Continuous Learning
At the heart of all these principles is Tapas —the discipline, burning zeal, and deep passion needed to truly embody your values and see...
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Lindsay Juarez
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