Melt & Release
A self-massage workshop to release tension & revive your body
Service Description
Using yoga props like therapy balls, blocks, and straps, you’ll learn how to target common areas of restriction, release chronic tension patterns, and create more ease in your body. Whether you’re an athlete, desk worker, or someone looking for relief from everyday aches, this class offers practical tools to support recovery, reduce pain, and optimize movement.
Upcoming Sessions
Cancellation Policy
Please cancel with enough time for us to book another client for our classroom experience. That being said, do not hesitate to cancel if you or someone you care for is sick. We have disposable masks available, please ask for one if you need and request your therapist wear one if you'd like. We want to create a place of calm and safety. The place you will receive your massage is semi-private. We have screens that will separate out space, and your modesty will be maintained at all times, especially when undressing and redressing. We recommend bringing a robe and using our large restroom to change. The Instructor will be on site and may interrupt the session briefly for any educational opportunities, but these will be kept to a minimum and will be respectful of you session.
Contact Details
1745 NW 16th St, Oklahoma City, OK, USA
lindsayjuarez13@gmail.com